How Stress affects your Body?|Number of Diseases caused by Stress

We are living in times where almost every person has at least one disease and people are finding ways of … More

How to develop a positive attitude towards Life?| 18 simple ways to be positive every damn day

Life is full of ups and downs and I don’t have to prove you how negative thoughts and situation could … More

Yoga for Women’s Health| Yoga to Increase Fertility in the Women

Infertility is not a fault of women or men and can happen to everyone around the world. It is when … More

Real Causes of Slow Metabolism| 3 Simple ways to boost your metabolism naturally

Metabolism is a process by which our body creates energy to live, laugh and love. The food we eat, water … More

What are Alkaline and Acidic foods?| How to balance Alkaline and Acid in your body?

All diseases begin from an imbalance of alkali and acid in the body and end with it getting balanced. In … More

Yoga for Detox: Yoga Asanas that helps in Cleansing Toxins from the Body

Yoga has a tremendous way to make you feel good in this body. Our body is meant to be moved … More