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Tag: Kapalbhati pranayama

Kapalbhati- To Purify Practice|Benefits|Precautions

The Sanskrit word Kapal means ‘Cranium’ or ‘Forehead” and Bhati means ‘Light’ or ‘Perception’ or ‘Knowledge‘. Hence Kapalbhati is a practice which brings a state … More

Benefits of Kapalbhati pranayama, benefits of pranayama, Breath, Breathing technique, Cleansing, cleansing techniques, conscious breathing, Frontal brain breathing, Inhale exhale, kapal bhati, Kapal bhati side effects, Kapalbhati pranayama, Kapalbhati shatkarma, Kapalshodhana, Mindful Practice, pranayama, pranayama steps, Purify your thoughts, Self Practice, shatkarma, Spirituality, Yoga, yoga cleansing technique, Yoga practice, Yogic practice

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