Tag: Mental health

Little Gratitude can change everything| Practice Gratitude every day

Long ago…There was a man named Prasad. He’s was a farmer and lives with her wife and old mother. Living … More

Resting Isn’t wasting| Learn to Rest your Mind and Body

REST- Recharge Evolve Shine and Transform Learn to rest, it is so important. As work, exercise and other things are … More

How to attract Happiness in your life?| Why no one is completely Happy?|Happiness is a State of Mind

When we see things around us, we always see something sad, hurtful or unfaithful. We cannot mark one person completely … More

How Stress affects your Body?|Number of Diseases caused by Stress

We are living in times where almost every person has at least one disease and people are finding ways of … More

Not Knowing What to do Next in Life

We all have seen or seeing this phase in life where we feel exhausted, lost and totally numb when it … More

What to do when you feel Lost?|Things to Remember when you feel Lost and Hopeless.

Do you often feel that your life has no purpose? You are counting days of your life and slowly becoming … More

Why do we feel good with Nature?| How spending time in nature helps you?

The human body is visually different from nature but internally it’s a whole lot nature itself. You are Nature. There … More