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Tag: yoga cleansing technique

Yoga for Detox: Yoga Asanas that helps in Cleansing Toxins from the Body

Yoga has a tremendous way to make you feel good in this body. Our body is meant to be moved … More

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Kapalbhati- To Purify Practice|Benefits|Precautions

The Sanskrit word Kapal means ‘Cranium’ or ‘Forehead” and Bhati means ‘Light’ or ‘Perception’ or ‘Knowledge‘. Hence Kapalbhati is a practice which brings a state … More

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