Bhastrika Pranayama- Detox Negativity Practice|Benefits|Precautions

The Sanskrit word Bhastrika means ‘Bellows'(An animal with a deep loud breath as roar).¬†Thus, Bhastrika Pranayama also known as the … More

Sankirtan Yoga- Mode of Bhakti Yoga

Sankirtan yoga means chanting Deity’s name with feelings (Bhava), Love (Prema) and Faith (Shraddha).¬† The greatest and most powerful energy … More