Acidity is one chronic condition when your stomach, abdomen and food pipe suffer from the burning sensation. This burning sensation … More
Tag: Yoga
How to Purify your Blood?| Detox your Blood Naturally
Our body has fluid called blood. Blood can contain much toxic substance in it from the air, water, and food … More
Constipation Cure Naturally without Laxatives|Yoga & Home Remedies for Constipation
Constipation is a very common gastrointestinal disorder can be experienced by anyone in their life. Timely defecation is not there, … More
How to cure Polycystic Ovarian Syndrome (PCOS) Naturally with Yoga
Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels and makes it harder for them to … More
Bhastrika Pranayama- Detox Negativity Practice|Benefits|Precautions
The Sanskrit word Bhastrika means ‘Bellows'(An animal with a deep loud breath as roar). Thus, Bhastrika Pranayama also known as the … More
Anulom Vilom- Way to within Practice|Benefits|Precautions
Anulom Vilom pranayama is most important for the purification of Nadi(Breathe) and to balance all the Dosha(Problems) of the body. … More
Kapalbhati- To Purify Practice|Benefits|Precautions
The Sanskrit word Kapal means ‘Cranium’ or ‘Forehead” and Bhati means ‘Light’ or ‘Perception’ or ‘Knowledge‘. Hence Kapalbhati is a practice which brings a state … More
Shashankasana- A Way to Surrender
The Sanskrit word Shashank means ‘Moon’. It is derived from two words: Shash meaning ‘Hare‘ and ‘Ank‘ meaning ‘Lap‘. People … More
Vajrasana- The Source of Control
The Vajra or Thunderbolt is said to be the weapon of Indra, King of Devas, Just as a mind is the king of … More
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